Zen in the Age of Anxiety: The Wisdom to Steer Modern Life

$16.95 (USD)
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Published By Mindset Chronicle
  •  StatusIn stock
  •  TypeNew


Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life. Visit

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