Banana stem juice is made from the stem of the banana plant. It is rich in potassium and other nutrients that can help with heart health and digestion.

The juice also contains a lot of fiber which can help you feel full for longer periods of time. This can be helpful if you are trying to lose weight or maintain a healthy weight.

If you are looking for a delicious way to add more nutrients to your diet, then drinking banana stem juice might be the perfect solution for you!

Bananas are rich in nutrients and minerals, but the banana stem is often thrown away. However, the stem contains a lot of healthy compounds that can be used to make juice.

The banana plant has a thick, tough outer layer called the peel. The inside of the peel is what we usually eat. But there's also another part of the plant that we throw away too often - the stem. The stem contains a lot of healthy compounds that can be used to make juice.

This article will talk about how to extract juice from banana stems and its benefits for our health and skin. .How to Extract Juice from Banana Stems Cut the banana into small pieces, then place it in a blender. Add ¼ cup of water and blend until smooth. If you have an ice-cube tray, add some cubes and freeze for four hours or so. When ready to drink, take out the cubes and thaw them at room temperature. for a few minutes before drinking.If you’re blessed with a frost-free fridge, go ahead and pop the cubes in for a drink.

How to make banana stem juice:

- Cut off the top of the banana.

- Peel off the skin from the stem.

- Put it in a juicer and extract all of its juice.