How not to be afraid of moving to Boston?

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How not to be afraid of moving to Boston?

How not to be afraid of moving to Boston?
A change of residence is a very important and responsible event. Especially if you have to move for the first time. Therefore, the question of how to survive the move with benefit always remains very relevant.
Moving is really a difficult event in life, both psychologically and physically. Everyone tends to get used to places. And although nomadic life may seem at first glance something romantic and exciting, in fact it turns out to be a serious test. Sometimes, when moving to another city or even a country, it can turn into serious stress.
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For example, psychiatrists Thomas Holmes and Richard Ray in their psychological stress scale from life events mentioned change of residence as one of the main stressful factors. Moving is not infrequently accompanied by changes in living conditions and established habits — additional stress factors that a person has to feel, and this in turn negatively affects the state of mood, motivation and even health.
The International Institute of Marketing Research TNS Sofres conducted a study according to which 70% of the surveyed people experienced severe stress when moving. This is especially true for women — 82% of them admitted that they could hardly get through it.
To make it easier to survive a change of residence, it is worth adopting some useful tips with which you will be able not only to adapt rapidly to a new stage of life, but even to reveal the hidden potential. The tips mentioned below are given not only by experienced psychologists, but also by ordinary people who had to experience both the hardships and the delights of moving.
Tell yourself every day how brave you are.
Of course, there are people for whom traveling around the country or even to different parts of the world is not something out of the ordinary. But, as practice shows, changes of this kind for the vast majority are always a serious shock to mental and emotional balance. Our homes are our fortress, where you can always hide, recover and escape from the outside world.
In order to decide to break with the past at the root, pack life in boxes and go to conquer the unknown expanses, it is necessary to have courage. It happens that people are deprived of a safe place and there is a need to start from scratch. In this case, you need to encourage yourself and believe in your abilities.
Suppression of the feeling of fear of the unknown.
You can move to a completely unfamiliar place, or somewhere where friends, relatives and acquaintances live. Anyway, you should not be afraid to explore unfamiliar lands on your own. There is no need to constantly rely on acquaintances who will show the city by themselves and teach you how to navigate the terrain, if necessary. Never let fear lock you in four walls, because it's much better to give yourself independence and put it at the forefront. You won't need escorts to explore a new place. Open the map of the city on your smartphone and feel like a real discoverer.

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